Juicy Roasted Bone-In Chicken Breast
A flavorful bone-in chicken breast recipe with golden, crispy skin. Paired with creamy mashed potatoes and green beans, it's an easy and delicious meal perfect for any occasion.
Equipment
- 1 Large skillet or baking dish
- 1 Meat thermometer Nice to have
- 1 Measuring spoons
- 1 Cutting board and knife
- 1 Tongs or Spatula
Ingredients
Ingredients
- 4 bone-in skin-on chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
- Juice of 1 lemon optional
- Fresh parsley for garnish optional
Instructions
Preheat the Oven:
- Preheat your oven to 400°F (200°C).
Prepare the Chicken:
- Pat the chicken breasts dry with paper towels. Rub both sides with olive oil.
- Season evenly with garlic powder, paprika, thyme, salt, and pepper.
Sear the Chicken: (Optional for extra crispiness)
- Heat a large oven-safe skillet over medium-high heat. Place the chicken breasts skin-side down and sear for 3-4 minutes until golden brown.
Roast in the Oven:
- Transfer the skillet (or baking dish) to the preheated oven. Roast for 30-35 minutes, or until the internal temperature reaches 165°F (74°C).
Rest and Serve:
- Let the chicken rest for 5 minutes before serving. Garnish with fresh parsley and a squeeze of lemon if desired.
Notes
Nutrition Facts (Per Serving)
- Calories: 310
- Protein: 35g
- Carbohydrates: 2g
- Fat: 18g
- Sodium: 500mg