Round Steak Recipe
Transform a budget-friendly round steak into a tender, flavorful masterpiece with simple techniques, foolproof steps, and restaurant-style presentation.
Ingredients
- 1 round steak approx. 1 inch thick
- Kosher or sea salt to taste
- Freshly ground black pepper to taste
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter
- 2-3 garlic cloves whole, peeled
- 2 sprigs fresh rosemary
Instructions
- Remove steak from the refrigerator 30 minutes before cooking to allow it to reach room temperature.
- Tenderize the steak by gently pounding it with a meat mallet.
- Season both sides generously with salt and pepper.
- Heat a cast-iron skillet over medium-high heat and add olive oil.
- Sear the steak undisturbed for 4-5 minutes on one side until a golden crust forms.
- Flip the steak and repeat on the other side.
- Add butter, rosemary, and garlic to the skillet. Baste continuously with the melted butter mixture.
- Cook until the internal temperature reaches 130°F for medium-rare.
- Remove from heat, rest for 5 minutes, and slice thinly before serving.
Notes
Nutritional Information (per serving)
- Calories: 280
- Protein: 35g
- Fat: 15g
- Carbohydrates: 1g
- Iron: 15% DV
- Zinc: 20% DV