Tangy and Easy Balsamic Chicken Recipe
Tender chicken in a tangy balsamic glaze with cherry tomatoes and fresh basil.
Equipment
- 1 Large skillet or frying pan
- 1 Sharp knife and cutting board
- 1 Measuring cups and spoons
- 1 Wooden Spoon or Spatula
- 1 Serving platter or bowl
Ingredients
Ingredients
- 4 boneless skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 tablespoons olive oil
- 3 garlic cloves minced
- ½ cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- 1 cup cherry tomatoes halved
- Fresh basil leaves for garnish
Instructions
Instructions
Prepare the Chicken
- Pat the chicken breasts dry with paper towels and season both sides with salt and pepper.
Sear the Chicken
- Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side until golden brown. Remove and set aside.
Make the Glaze
- Lower the heat to medium and add garlic to the skillet. Sauté for 1 minute until fragrant. Pour in the balsamic vinegar, honey, and Dijon mustard, whisking to combine. Simmer for 2-3 minutes until the glaze thickens slightly.
Combine and Simmer
- Return the chicken to the skillet, spooning the balsamic glaze over the top. Add cherry tomatoes to the pan. Simmer for 5-7 minutes, or until the chicken is fully cooked and the glaze has reduced to a glossy consistency.
Serve
- Garnish with fresh basil leaves and serve over rice, mashed potatoes, or roasted vegetables for a complete meal.
Notes
Nutrition Facts (Per Serving)
- Calories: 320
- Total Fat: 12g (15%)
- Saturated Fat: 2g (10%)
- Cholesterol: 75mg (25%)
- Sodium: 450mg (19%)
- Total Carbohydrates: 12g (4%)
- Dietary Fiber: 1g (4%)
- Protein: 40g (80%)
- Vitamin C: 10mg (11%)
- Calcium: 40mg (4%)
- Iron: 1.5mg (8%)