Zucchini Noodles with Pesto and Grilled Shrimp
A healthy Paleo lunch featuring zucchini noodles tossed in dairy-free pesto, topped with perfectly grilled shrimp, offering a delicious, low-carb, and gluten-free meal option
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Main Course, Salad, Snack
Cuisine American
Servings 3 People
Calories 320 kcal
Ingredients:
- For the Zucchini Noodles:
- 3 medium zucchinis spiralized into noodles
- 1 tbsp olive oil
- Salt and pepper to taste
For the Grilled Shrimp:
- 1 lb 450g raw shrimp (peeled and deveined)
- 1 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp smoked paprika
- Salt and pepper to taste
For the Dairy-Free Pesto:
- 2 cups fresh basil leaves
- ¼ cup pine nuts or walnuts
- ½ cup olive oil
- 2 garlic cloves
- 2 tbsp lemon juice
- Salt and pepper to taste
Prepare the Zucchini Noodles:
o Wash and spiralize the zucchinis using a spiralizer to create noodle-like strands.
o Heat 1 tablespoon of olive oil in a large skillet over medium heat.
o Add the zucchini noodles to the skillet and sauté for 2-3 minutes until slightly softened. Season with salt and pepper. Set aside.
Make the Dairy-Free Pesto:
o In a blender or food processor, combine fresh basil leaves, pine nuts or walnuts, garlic, lemon juice, and olive oil.
o Blend until smooth and creamy, adding salt and pepper to taste. Adjust the consistency with a bit more olive oil if needed.
Grill the Shrimp:
o Toss the shrimp with olive oil, garlic powder, smoked paprika, salt, and pepper.
o Heat a grill pan or outdoor grill over medium-high heat.
o Grill the shrimp for 2-3 minutes per side until pink and fully cooked. Remove from heat.
Assemble the Dish:
o Toss the zucchini noodles with the pesto until evenly coated.
o Divide the noodles into serving bowls and top with grilled shrimp.
o Garnish with additional fresh basil leaves or a sprinkle of crushed nuts, if desired.
Nutrition Facts (Per Serving):
- Calories: 320
- Protein: 25g
- Fat: 22g
- Carbohydrates: 8g
- Fiber: 3g
- Sugar: 4g
- Sodium: 300mg
Disclaimer:
Nutrition facts are approximate and may vary depending on the exact ingredients and quantities used. Please consult a nutritionist for personalized advice.